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Specialties and Services

Take the first steps today by getting you an appointment.

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Consultation

Consultations are 15-minute sessions designed for potential clients to connect with the therapist, explore their treatment options, ask specific questions, and decide if treatment is something they are willing to explore. 

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Individual Therapy

Individual counseling is a one-on-one between you and the therapist. Collaboratively, we will work to identify specific goals and steps you can take to meet those goals. Individual counseling is effective with a variety of issues such as depression, anxiety, grief, and other life struggles.

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Perinatal Mental Health

Conception through the first year after giving birth is the perinatal period.  During this period, there is an increased risk for a person to develop a mood or anxiety disorder.  Perinatal depression is underdiagnosed and can affect the entire family.  Together, we can identify and help minimize your risks.

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Marriage/Couples Counseling

Couples may experience challenges that arise through different phases of the relationship.  I will help guide the couple with conflict resolution, communication skills, affair recovery, and other relationship concerns.

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Telehealth Therapy

Telehealth allows for virtual therapy sessions outside of the traditional in-person visits.  Clients find through telehealth that they are able to attend session more frequently.  We use secure technology to keep your personal health information private. All telehealth appointments are subject to the same strict HIPAA standards as in-person sessions.